BACK TO TRAINING AT MILANELLO

The Rossoneri returned to training after a rest day and are awaiting the resumption of official competitions

Training resumed this morning at Milanello after the boys were granted a rest day yesterday. Today, the team met up as usual for breakfast before heading to the changing rooms to start the day’s work. Paolo Maldini and Frederic Massara also attended training at Milanello.

The squad began training in the gym with some muscle activation before heading out onto the pitch to continue their warm-up with rondos in a small space behind the goals.

TAKE A LOOK AT THE PHOTOS FROM TRAINING TODAY

At the end of the first part of the session, the group went through a series of high intensity technical exercises, followed by possession drills and a technical-tactical game played on a small pitch. The lads focused on shooting to finish before returning to the changing rooms.

The programme for tomorrow, Friday 6 March, involves training in the morning after meeting at Milanello for breakfast.

https://www.acmilan.com/en/news/training/2020-03-05/back-to-training-at-milanello

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